Mindfulness Based Psychotherapy
in and around Bath and Bristol.
Welcome to this site . . . .
My name is Nigel Wellings, I am a fully qualified psychotherapist registered by the UKCP, I have been in practice since 1985. I offer mindfulness based psychotherapy, spiritual mentoring, clinical supervision and training. I work a five minute drive from the centre of town in the Lansdown area of Bath.
Mindfulness based psychotherapy brings together what really works from the talking therapies and mindfulness based cognitive therapy, helping us to recognise and understand destructive ways of thinking and feeling and to do something different in our life.
Can mindfulness based psychotherapy really help?
Yes, we all get to a place sometimes where talking to someone confidentially, outside of our situation, can really make a difference. Mindfulness based psychotherapy can be of real help when we feel lost and stuck, depressed, anxious and needing to find out who we are and where we are going.
Where is my psychotherapy practice?
Five minutes from the centre of Bath and ten minutes from Junction 18 M4. There is free parking.
Making an appointment
Call to make an initial exploratory appointment when you can say something about what you are looking for and ask any questions. Then, when you are ready, you can decide whether you want to take it further. 01225 445532