To help you decide whether psychotherapy is right for you we initially meet for a single exploratory session. This is your opportunity to tell me something about your self and what you are looking for. You can also ask me any questions you have. At the end of this meeting I will go over all the practical details; an appointment time that is mutually convenient, frequency of appointments and fees.

Generally we will meet once each week at the same time for 50 minutes.

If you would like to arrange an initial session or would like some further information, please

telephone: 01225 445532
or email me at nigel.wellings@googlemail.com

Links

Why Can't I Meditate? How to get your mindfulness practice on track
For the website of the book:
www.whycantimeditate.com

For MBSR/MBCT Eight Week Mindfulness Course & associated mindfulness courses:
www.bath-bristol-mindfulness-courses.co.uk

For further information on Mindfulness Based Psychotherapy and the Forum for Contemplative Psychotherapy:
www.contemplativeforum.co.uk

For mindfulness based psychotherapy, EMDR and the Eight Week Mindfulness Course:
www.philippavick.co.uk

For a contemplative approach to psychotherapy:
www.bjmcounsellingpsychotherapy.co.uk

For a mindfulness based approach in Bristol:
www.mindfulness-counselling.co.uk

For psychotherapy in and around Bath:
www.bathpsychotherapyservice.co.uk

Association of Independent Psychotherapists
www.aip.org.uk

College of Psychoanalysis
www.psychoanalysis-cpuk.org

The Psychoanalytic Consortium
www.psychoanalyticconsortium.org

Council for Psychoanalysis and Jungian Analysis (CPJA) Section www.psychotherapy.org.uk/analytical_psychology